A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.
A Cranston family of four became a family of eight within three minutes last Friday when mom gave birth to four identical twin girls at a Phoenix hospital.
As someone who is passionate about wellness and is open to exploring new ways to better my health, I do become very wary of trying things I see a ton of people doing on social media, especially if ...