UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

PHILADELPHIA (WPVI) -- Shoshana shows us a full-body workout to get your heart rate up.

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Browse 860+ weight lunge stock videos and clips available to use in your projects, or search for man weight lunge to find more stock footage and b-roll video clips. Fit woman training squat lunges in ...

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