Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Though you may feel like every grocery store is pricey these days, there's one place in particular that takes the crown as ...

In contrast, healthy fats have been found to have anti-inflammatory properties and are especially helpful when they replace unhealthy fats in the diet. Adding these foods to your diet in moderation is ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

But most also endure lean times when they eat ... and to be able to combine many different foods to create many healthy diets. Unfortunately the modern Western diet does not appear to be one ...