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When researchers in India asked people with chronic stress to supplement with ashwagandha root, 69 per cent reported a reduction in anxiety and insomnia, compared with 11 per cent in the control group ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Studies have found that in particular, these antioxidants support healthy brain and nervous system activity. Ashwagandha has long been believed to boost memory and concentration. While modern ...

We found that Vitafusion Ashwagandha Gummies were a great way to manage stress in a delicious and easy-to-use format. The gummies contain clinically shown ashwagandha and are a tasty alternative ...

An anxious generation turns to functional foods and beverages and alternative medicine, inspiring better-for-you innovation.

We tried NatureWise Ashwagandha for Stress and found that it was effective in reducing stress and anxiety. The combination of natural ingredients like Rhodiola extract, Chinese Skullcap ...

Color is also at play in lemonades, boba teas and all kinds of soft drinks. The chewy tapioca pearls that rose to fame in ...

Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.