Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Heat the oil in a large saucepan and fry the onion, peppers and courgettes for five minutes until softened. Stir in the ...

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

This plant-heavy diet ... over a few cubes of whole-grain bread served with fresh cucumber. Don't deny yourself the foods you enjoy For me, the Mediterranean diet is not about denying yourself ...

Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to ... with both plant-based and animal-food dishes, but these did not ...

researchers across the globe are addressing the temperature rise by rethinking our food systems and encouraging the switch to a plant-based diet. For the first time in history, the average global ...

In addition to regular exercise and not smoking, diet is one ... soy products, whole grains, nuts, seeds, and plant-based oils and fats. This high proportion of plant foods gives vegan and ...

The document doesn’t allude to plant-based meat analogues per se, though these are likely to be in focus over the next few months, alongside the aforementioned foods. There could also be a win for ...

(KY3/Gray News) - Two dozen firefighters and one employee have been treated and released from the hospital for chemical burns after battling a fire at a Tyson Foods plant in Arkansas. The fire ...