Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Actor Samuel L. Jackson previously admitted that he quit his plant-based diet for a film role. According to Jackson, the ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae ...

They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of vitamins, minerals, and fiber, boost immunity and overall well-being. They ...