Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

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The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

"When we talk about a whole foods, plant-based diet, we mean the majority (at least 80% to 90%) of the food should be unprocessed plant-based foods - things like legumes, fruits, vegetables ...