On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

These cheesy pasta recipes, from skillet lasagna to mac and cheese, come together in 20 minutes or less so you can get dinner on the table easily.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

The pasta and sauce are made fresh at San Marzano, whose name comes from the tomato found on the Amalfi Coast of Italy.

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

2. Add pasta, salsa, chicken broth, canned tomatoes, tomato paste, corn, and beans. Stir, cover, and bring to a boil. Reduce ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...