With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga is a union with the self that promotes calm and harmony, says Yoga, as already mentioned before, means the union with ...

"Kegels only work for a subset of patients whose weak pelvic floor is due to laxity of the muscles, as opposed to tightness ...

Moderation is key when trying to conceive, says a doctor, adding that couples must engage in exercises that reduce stress and ...

STANDING naked before a small, dishevelled 67-year-old man, in his dirty dressing gown, Miranda felt scared and vulnerable, ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Naval Air Station Whidbey Island will be holding flight training operations from Jan. 27 to Feb. 2. During this time the ...

The Gynecologist further added, “A lot of women who have PCOS struggle with infertility but there is no need to worry as there are several strategies to boost natural fertility and increase the ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...