You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

That's why this round-up should give you everything you need to choose the best kettlebell for you. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with kettlebells ...

I’ve dug deep for a kettlebell ab workout that is short, fiery and efficient. And I think I’ve found one. You’ll never do crunches again when you grab one of the best kettlebells for ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...