From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Though still in a tentative stage, the Jose Altuve-in-left field experiment is underway. Two weeks remain until the Houston ...

Cognitive development is the opposite of a stagnant experience– meaning music’s formative impacts on the brain continue ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Martin Fitzwater joined forces with reigning two-time 212 Olympia Keone Pearson to crush a daunting leg workout ahead of the ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

The Pirates announced another batch of non-roster invites to Major League Spring Training Tuesday, including all four of ...

As a bonus, Jaques instructs viewers to use half the laundry detergent they'd usually allot and to forgo fabric softener. Lastly, put another household staple, baking soda, in the drum and run the ...

Ivanka Trump has shared a rare look inside her deluxe private gym at her $US24 million ($A35 million) Miami mansion.

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...