Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The squat is a great strength-builder and should be a regular in any good resistance training program. Squats work the major ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

"It's just the way he talks," one of Hurts' former teammates said. "But even deeper than that, it's more so the way he looks ...

He was jailed for two-and-half-years in 2005 alongside fellow directors Ray Williams and Brad Cooper after the $5.3 billion ...

REP Fitness has signed a lease with St. John Properties, Inc. for 6,000 square feet of space at Walnut Creek Business Park.

You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.