Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Justin Steele left his locker and began to head down a nearby hallway. He was interrupted when Cubs shortstop Dansby Swanson ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Tottenham limped out of a second cup competition in the space of four days after Ange Postecoglou’s side were beaten 2-0 by ...

Jan. 9, Magnus Miller was playing in a tournament basketball game when he leaped into action after a player on the opposing ...

Barcelona will look to capitalise on Real Madrid’s draw with Atletico Madrid as they take on Sevilla tonight.With less than ...

Aston Villa beat Tottenham 2-1 in the FA Cup fourth round on Sunday at Villa Park, as Unai Emery's side are in the last 16 ...

Liverpool had to take their medicine on Sunday as they crashed out of the FA Cup away to lowly Plymouth Argyle. The Reds had been heavy favourites to progress up against the team bottom of the ...

Liverpool fans have been reacting on social media after watching Federico Chiesa's performance against Plymouth Argyle. On ...

Slot opted for ten changes from that side in total, including youngsters James McConnell and 17-year-old Trey Nyoni in the ...