A small but growing movement of ankle-watch acolytes has been afoot for a couple of years, as various users of Apple Watches ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Are you on a strict budget but want to enjoy the benefits that FitBit fitness trackers offer? Choosing from the best fitness ...

The snake-like Serpenti was Bulgari’s first icon of watchmaking, and it remains one of its most famous – and original – ...

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Wrist flexion and extension exercises can help strengthen the triquetral bone. Sit with your forearm resting on a table, palm ...

Archana Puran Singh, who was shooting for a Rajkumar Rao production, met with an accident during a night shift. Taking to her ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Wrist curls are a basic exercise that specifically target the muscles used in forearm pronation. Sit on a chair with your ...

Specific exercises, such as wrist turns and towel twists ... Keep the shoulders relaxed. Twist the towel by moving the hands in opposite directions as if wringing out water.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...