Ankle weights, of course. I won't lie to you - as a runner who strength trains to injury-proof her body, I've not been the ...

On Monday, during a pre-trial conference, the judge warned Lively's and Baldoni's attorneys to quit litigating the case in the press or else he'd move up the trial.

Luka Doncic's trade to the Los Angeles Lakers has undoubtedly shocked the basketball world. Reports indicate that the Dallas ...

The Dallas Mavericks trading a 25-year-old Luka Doncic to the Los Angeles Lakers is arguably the biggest story in the NBA in ...

Slovenian national team strength coach Anže Maček, as well as physiotherapist Javier Barrio Calvo and nutritionist ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

The world No. 18 returned to action on Friday when he took on Gary Anderson in the first round of the Winmau World Masters tournament, and it's been a painful time for the Belgian darts star ...

Shai Gilgeous-Alexander, Williams’ co-star who typically bears the brunt of OKC’s offensive weight on his shoulders, was the first to greet him ... Without SGA, ruled out before the Thunder’s 106-98 ...

THERE IS, PERHAPS, no menswear staple more classic than the wristwatch. Take Koon's gold watch in Pulp Fiction, or 007's high-tech timepieces: the best watches for men tell a story and time, while ...

[Warning: The below contains spoilers for Special Forces: World’s Toughest Test Season 3 Episode 6, “Terror and Brotherhood.” ...

Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

This latest incident is coming less than a week after another Nigerian man allegedly burnt his wife to death in Abagana ...