Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

For an added challenge, Wilson suggested footwork on the Pilates reformer. The move, essentially a squat performed while lying down, is great for toning your legs while also warming up the rest of ...

Carson Beck has moved on from the Georgia Bulldogs, but his sophomore cheerleader sister and her insane abs haven’t. Kylie ...

The Clarkson's Farm star is taking part in Pilates as he aims to live and longer and healthier life for his granddaughters ...

Join Kat McNamara on her fitness journey as she shares her Pilates workout challenge on Instagram! From boxing to HIIT, she's ...

Reality star Brandi Glanville stirs up drama with her podcast, shading fellow Real Housewives. But she's not just about the ...

Hannah Goetz is a reporter for WSOC-TV with a focus on covering Cabarrus County, and she joined the news team in August of 2022. Hannah graduated from West Virginia University, and during her time ...

Hannah Jewell writes The 7, The Washington Post’s morning briefing, which is available each weekday from 7 a.m. to 10 a.m. Eastern time on mobile, desktop and inboxes. She is also the host of ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...