WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global ashwagandha extract market size was valued at $864.30 million i ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Every year, there is a rising impact of stress. Ashwagandha is one of the most sought-after botanicals for stress management. In this infographic, KSM-66 Ashwagandha reveals three studies that show ...

An anxious generation turns to functional foods and beverages and alternative medicine, inspiring better-for-you innovation.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Research suggests that ashwagandha may enhance sleep by reducing stress and promoting the production of gamma-aminobutyric acid (GABA), a neurotransmitter (chemical messenger) that plays a role in ...