Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

The Readers' Theatre Group will perform nine short one-act comedy plays from 2-3:30 p.m. at the Senior Center on Monday, Feb ...

The center is open Monday through Friday from 8:30 a.m.-3 p.m. Forks are the needed donation items for January. Congregate meals are held at 11:30 a.m. on Monday, Wednesday and ...

Her determination mirrored her commitment to other activities, including dragon boating, jumping fitness, kickboxing and yoga. “Pole dancing is ... as well as seniors aged 55 and above.

Find Active Seniors Dancing stock video, 4K footage, and other HD footage from iStock. Get higher quality Active Seniors Dancing content, for less—All of our 4K video clips are the same price as HD.

Find Senior Couple Dance stock video, 4K footage, and other HD footage from iStock. Get higher quality Senior Couple Dance content, for less—All of our 4K video clips are the same price as HD. Video ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

Manistee County Council on Aging executive director Sarah Howard encourages local seniors to stay active and try something new with her weekly column.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.