Well done to the senior girls basketball team from St Joseph’s, Charlestown who are through to the All-Ireland quarter finals, defeating Colaiste na Hinse, Bettystown and Loreto, Milford, Donegal.

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

The Rainbow Warriors, now 4-0, have been boosted by the versatility of Justin Todd, a Moanalua graduate who redshirted in ...

An attempted murder investigation is underway in Kalihi. The TRUE Initiative, a public-private partnership dedicated to driving technology adoption in Hawaiʻi, is welcoming two new leaders to help ...

It can be hard for some of them to move around the crowded halls of the complex, but seniors still participated in seated square dancing. “It’s very interactive physically, a lot of movement ...

Golden Globes host Nikki Glaser played it just safe enough. It turned her into the night’s big winner Canadian leaders say Trump's talk about Canada becoming the 51st state isn't funny anymore ...

As Russian losses in Ukraine mount, Putin faces ‘devastating’ demographic timebomb Being in shape is better for longevity than being thin, new study shows A tale of two presidents: How L.A ...

Here are the events happening at the Prince Albert Heritage Seniors Centre in January! The SSFA events: Jammin’ with Jamie Chair Yoga on Saturdays 11 am to noon; Weekly Line Dan ...

Part of yoga’s appeal is its versatility, with adjustments and adaptations to suit individual needs and situations. For seniors and those with mobility issues, chair yoga can provide a do-able ...