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After all, our tiny, four-legged friends aren’t exactly known for being calm! However, consider this. Have you ever felt troubled while petting a cute dog? Exactly. That’s why one studio specializes ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

She is also the founder of Shri Yoga studio in Pawtucket, where the core values of “support, honor, respect, and inspire” reflect her own lifestyle and commitment to serving others.

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People practice yoga and meditation in front of the art at the Musee des Beaux-Arts in Rennes, France. Photo by LOIC VENANCE / AFP) (Photo credit should read LOIC VENANCE/AFP via Getty Images ...

“I have to look cute and I hate it,” Curtis quips to PEOPLE. “She's a maneater and it's all about what she looks like.” Tommaso Boddi/Getty “Look at these,” continues Curtis holding up ...