which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered with swim goggles and lugged thousands of pounds of weights on the subway to test durability. A yoga mat ...

You can do a seven-day free trial. There’s loads of variety within the app. You can choose from Pilates, gym, yoga, strength, running, functional training, MMA, meditation and more. Support from ...

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...

You can try these easy yoga poses to build strength and stamina. You can try these easy yoga poses to build strength and stamina. AARP is a nonprofit, nonpartisan organization that empowers people to ...

Our Yoga Pants are designed with High Rise, Tummy Control, and Streamlined Hips Cutting that would highlight your figure gorgeously. FUNCTIONAL SIDE POCKETS: These Workout Pants have TWO LARGE ...

"It's not your job to demand blind compliance from your kids.... Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable ...

" Restorative Yoga Songs & Ashtamangala Sounds, Hatha & Kundalini Practice Music, Gentle Quiet Music to Calm Down, Perfect for Yoga and Meditation. Relaxriver provides you music for relaxation, study ...

7-9 p.m. – Dive & Jive is a pool party for middle-schoolers only at Salida Hot Springs Aquatic Center, 410 W. U.S. 50. Diving ...

They are testaments to the human spirit, mainly because they are populated by staff who are deeply knowledgeable in their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...