The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

As a yoga devotee, I can affirm the immense comfort a thick, cushioning exercise mat provides. For those who may disagree, perhaps you’ve never had the chance to practice yoga on a thin mat ...

That neglect could be a problem, experts say, because gyms are rife with potentially harmful germs. Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

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Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?