" Feel free to practice your Yoga Lesson guided by this hour Relaxing Music Video, good to Calm the Mind and start with your ...

" Sit on your Yoga Mat and Strat with Controlled Meditation Breathing helped by this Gentle Beautiful New Age Relaxation Music, a Mix of Oriental Songs with Asian Flute and Ambient Background Sounds ...

Yoga, veganism, karma, and so much more all stem from India, whose culture has a far-reaching influence on modern society.

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting ...

So roll out your mat, find a quiet space, and allow your body and mind to unwind as you embrace the calming benefits of yoga.

So why not step onto your yoga mat and feel the difference? Yoga is an ancient practice that combines movement, breathing exercises, and meditation to connect the mind, body, and spirit. It includes ...

Sri Ravi Shankar Gurudev’s Art of Living is conducting an workshop to achieve a stress free, healthy, happy and peaceful life. Workshop includes yoga pranayama meditation and powerful breathing ...

“Yoga is an integrated health-management system using breath, movement and meditation to unite mind, body and spirit. It also incorporates elements of philosophy, science and an ethical way of livin ...

There are several items I swear by that have transformed my experience while practising Vinyasa Flow, Restorative, and Slow ...

Are you feeling stressed all the time? If you are looking for some calming yoga asanas that can help you stay mentally ...

Moreover, meditation has remained central to the spiritual practices of Hinduism and Buddhism over the centuries, continuously shaping the country’s spiritual landscape. Current initiatives and ...

Apple is launching a slate of new programs for its Fitness Plus service. The new programs touch on yoga, strength training, ...