This is particularly beneficial for children who might struggle with respiratory issues or want to enhance their endurance in sports. “Yoga has powerful mental health benefits. It teaches ...

You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test yourself. Standing on one leg to perform yoga poses can help to achieve balance and strength. Such ...

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These statues aid in mindfulness, med ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat ...

In exclusive photos shared with PEOPLE, the multi-hyphenate, 43, and her husband, also 43, are pictured on their tropical vacation to Maui, Hawaii, as they pose alongside their two kids ...

This pose encourages deep breathing and mindfulness, helping to release any remaining tension. Savasana is essential for integrating the benefits of your practice and achieving a state of inner peace.

Focus on your breath and allow your body to surrender to the ground. This pose is essential for integrating the benefits of your practice. The Butterfly Pose opens the hips and promotes relaxation.

Choose from Fierce Pose stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

This pose may help to drain fluid from your legs, reducing swelling and relieving tiredness in your feet after standing.

GLP-1 drugs have also demonstrated potential in reducing risks of several substance use disorders such as those involving alcohol, tobacco, cannabis, opioids and stimulants. This may be due to the ...