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If there is a pain in the head and one side of the face, then understand that you have migraine. Cluster headache ... cure headaches then you must include yoga in your daily routine as practicing ...

For people with migraines, heat can be a double-edged sword: Sometimes it’s the trigger, and other times, it’s the relief. Understanding the difference is key to managing symptoms effectively ...

The key to stopping a migraine episode is early recognition and treatment. Treatments are more likely to be successful when you start them early rather than waiting to see if the symptoms get worse.

I’m someone who gets brain-squeezing tension headaches, and while ice rollers provide a bit of relief, I usually end up popping a few Advil. If you prefer non-medicated treatments, the gel cap ...

The following medications are first-line treatments for migraine. This means they’re generally the first types of treatment doctors recommend. As such, it’s possible they may not be effective ...

Child’s Pose is one of the most soothing yoga postures for stress relief. It relaxes your spine, hips, and shoulders while calming your mind. To do this pose, sit on your heels, stretch your arms ...

Doable yoga poses can help improve mobility and manage pain. While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding headstands for days, it can be far ...

Background: OnabotulinumtoxinA (BoNT-A) is approved as a prophylactic treatment of chronic migraine (CM) only. We aimed to assess the efficacy and safety of BoNT-A in the treatment of episodic ...

You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test yourself. Standing on one leg to perform yoga poses can help to achieve balance and strength. Such ...

Feeling stressed? Dive into this 30-minute yoga sesh for full-body stretches and good vibes. From soothing twists to gentle poses, this practice helps you release tension, stay present ...

we explore the top 10 yoga asanas that can help you fight the problem easily without undergoing any surgeries. Cobra Pose is fantastic for stimulating liver activity and boosting blood circulation.