Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

Discover the ancient yoga pose that expands your chest, activates your chakras, and combats stress like magic.

Open Third Chakra Relaxing Reiki Music | Meditation of Nature Sounds and Yoga (Mùsica Relaxante) ► please sub <a href=" Chakras are like doors behind which there is an energy that's just waiting to be ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Tree Pose (Vrksasana): Tree Pose encourages balance and stability, both physically and mentally. Stand on one leg while placing the opposite foot against the inner thigh or ankle of the standing leg.

11 ($200/series or $50/drop-in). South Seattleites should check out Crown Yoga Shala in Renton. Named for the seventh chakra, Crown Studio aligns itself with traditional yogic ideology ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

This year saw a significant milestone for Khanna Gems, the world’s leading brand for astrological gemstones, as it acquired ...