“It’s located in the hollows just above the collarbone, named the terminus, where fluid drains into our bodily systems. Start by working with light drainage motions [gentle strokes, taps and ‘pumps’ ...

By Himalayan Siddhaa Akshar Spiritual Leader and Yoga Master | Author | Columnist |Founder of Akshar Yoga Kendraa Winter ...

Kundalini yoga is all about breath work ... BodyStyler suit designed to provide pressure massages that aid in lymphatic drainage, a process she's shared online. While beauty treatments can ...

Here are some yoga asanas that can help to strengthen your immune system. This pose is also known as the Downward Facing Dog Pose. It helps in blood flow and lymphatic drainage which help to ...