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Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...
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The Om Festival, New England’s premier yoga and wellness festival, returns for its highly anticipated third annual event, ...
Sandra said she depended on her winter fuel payment this time last year, but when it became means tested her pension pushed her £20 a week over the threshold so she lost it. "I've had to take out ...
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We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset... He's the father of it all." Wellness trainer Shivohaam, who also works with Amitabh ...
In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested the following asanas to control blood sugar through Yoga - 1. The sun salutation (Surya ...
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