Discover the differences between packaged yogurt and homemade options in this expert analysis An expert shares about the ...

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Curd is rich in calcium and probiotics that work wonders for our bone strength and gut health. But have you ever wondered why experts recommend Greek yoghurt instead of regular dahi? Well, Greek ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Those seeking yoghurt as a healthy snack may be surprised at the contents of their innocent-looking pots. Check the label on the yoghurt you buy. Many manufacturers add stabilizers, gelatin ...

When summer heat hits, nothing beats a refreshing, icy treat that’s both delicious and healthy. Yoghurt juice ice loll ...

Yoghurt is a fridge staple for many. And no wonder since it's so versatile. We like it for breakfast, cooked into meals, as a snack, for dessert and even as a beauty product. While its popularity ...

In starting a yoghurt business, you however need to know about it. Yogurt is divided into stirred yoghurt and solidified yoghurt. Yoghurt is processed from fresh milk. Normally, milk is squeezed ...

But when honey is added to yogurt and consumed together, it can help in supporting the yoghurt’s probiotic bacteria to survive and reach the gut. ALSO READ: This secret ingredient can make your ...