The Paved Over Prominence Project led by Samantha Dorm tells the story of York's now gone Black historic sites, businesses ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

Flex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Another holiday means another Monday off work. That’s reason enough to rejoice. But even better? The huge list of Presidents ...

Jim Burt, a nose tackle for the New York Giants in 1984, wanted to exact some revenge on his coach, Bill Parcells. It was the ...

A Boston lawyer was found violently hacked to death on his houseboat over the weekend — while the body of one of his dogs was ...

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

Gatorade shower is a fun and exciting tradition that has become an integral part of American football culture.

Which color will the winning coach be splashed with Sunday? How did it all start? Here's a unique look at a sporting ...