Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

A growing number of U.S veterans, desperate to treat PTSD, are turning to psychedelics. They're headed to other countries, where the drugs are more accessible for help.

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

Anxiety and stress can also exacerbate conditions like irritable bowel syndrome (IBS). Luckily, there are some lifestyle changes and stress-management strategies, such as yoga and meditation, that can ...