Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

Celebrate the video repository's contribution to internet culture by finding your next viewing obsession among our dozens of ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial ...

Former Royal Marine says he felt betrayed after being charged over Facebook video in which he ‘voiced opinions’ about illegal ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

NASA astronauts, Suni Williams and Butch Wilmore, have been stuck on the International Space Center for almost 8 months.

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

The Health app on your Apple Watch provides a convenient method to consolidate your blood pressure information in one ...

Former UFC middleweight champion Sean Strickland praises Australian culture and people, in the lead up to his title fight at ...

Erin Stern revealed her go-to techniques for boosting training and upping the challenge of workouts without increasing weight.

Joan Vassos thought her life was over after the passing of her first husband, John. Knowing that their time together had come ...