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The self-help author Oliver Burkeman argues that the path to productivity — and peace of mind — begins with accepting your ...

Bogged down by academics, work and social media stressors, they are turning to silent retreats and meditation workshops The sport of shooting requires sharp focus and precision, says Divya TS.

there is a need to find new Discord music bots that are working and can automatically play Spotify playlists or the latest music from Youtube and other music apps in high quality with pause and resume ...

Furthermore, World Meditation Day helps bridge gaps between different cultures and communities, as meditation practices are embraced worldwide in various forms, from ancient traditions like Yoga Nidra ...

Meditation can range from the complexity of a 10-day Vipassana retreat to the simplicity of Zen meditation, which may involve taking just 10 minutes a day to sit in silence, focusing on posture, ...

So how do you stay Zen and awake at the same time ... There are plenty of guided meditation options to choose from on YouTube. A 2018 study found that meditation sessions as short as 13 minutes ...

In what should be the first rolled out change of 2025, artist pages on YouTube Music now feature a Top songs carousel.

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

One listener said John makes the recorder sexy-now that's rare!” - Claire and JohnWESTERN MASSACHUSETTS, MA, UNITED STATES, January 14, 2025 /EINPresswire / -- Claire Dacey and John Genyo Sprague are ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...