Whether you’re craving a zen retreat in a Ryokan-inspired suite or a cozy getaway in a beachside cottage in Monterey, these ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A beautiful selection of peaceful zen music is all you need to bring relaxation and peace of mind to your day. Try ...

“Sound baths are a form of meditation and allow anyone going through stress a way to deeply unwind. Reiki and breathwork — it helps people process emotions too.” Artist Jess Mack leads ...

Horizen (ZEN) price is up 19.5% today at $25.36. Horizen Labs has appointed two new execs as focus shifts to Asia growth. iDEGEN presale has, so far, raised over $16.4M with the highly anticipated ...

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

Did you know the original intention of yoga was to prepare body and mind for stillness and meditation? Yoga is a rich, glorious practice that has enormous variation—every style is distinct and every ...

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make you feel superhuman. A bit like a luxury Tardis, Surrenne is a ...

The resort's Pure Spa treatments include Hammam therapy, messages, meditation in a "Floatarium" pod ... pilates), and holistic therapies such as Reiki or Craniosacral Therapy. Rancho La Puerta has a ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...