1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative conditions shows no notable side effects within the suggested dose range.

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Many studies indicate that ashwagandha supplementation is not likely to cause major side effects [1]. It has a lower risk of causing acne or other problems linked to steroid use. However ...

However, it’s important to note that some users may experience mild side effects such as upset stomach or headache. Overall, we highly recommend Futurebiotics Ashwagandha Capsules Extra Strength ...

Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much sleepiness and slowed breathing in some people. Examples of supplements with ...

Ashwagandha might be tricky to pronounce ... While the supplement isn’t likely to cause unpleasant side effects in small amounts, larger doses can cause an upset stomach, diarrhoea and vomiting ...

“Ashwagandha is revered in Ayurveda as one ... and there don’t seem to be any major side effects associated with it.” However, as with all complementary therapies, it’s wise to exercise ...

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