Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Located in Coral Springs, Jaan Holistic Wellness is transforming how locals approach hair care and overall well-being.

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Civilization 7 has ten Antiquity Age civilizations, each with their own unique Civic Trees that provide one-of-a-kind bonuses ...

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Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

The Anya Institute for Human Revolution aims to help advisors bring clients a more enlightened approach to financial planning.

Another underrated beach destination you need to visit with your partner on Valentine's Day is Gokarna in Karnataka. The ...

Author Charu Gupra’s fine-grained studies of lesser-known vernacular intellectuals and practitioners illuminate a whole range ...