Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Jennifer Aniston’s Pvolve fitness regime better for menopausal women than government advice - Aniston said she has seen ‘more ...

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance Actress Jennifer Aniston's favoured fitness regime is "effective at ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...