Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

(AFP via Getty Images) “I’ve seen more transformation in my body from Pvolve workouts than I have with anything else,” Aniston told Women’s Health earlier this year. Professor Francis ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause ...

Jennifer Aniston’s fitness regime is better for menopausal women than following government advice on exercise, research ...