Südwolle Group launched its new Biella Yarn Spring/Summer 2026 collection of flat knitting yarns at last week’s Pitti Filati in Florence. ‘Imperfect Elegance’ is inspired by Kintsugi, the ancient ...
Zazen (Seated Meditation): Practice mindfulness meditation by sitting quietly and focusing on your breath. This technique helps you observe your thoughts without judgment, reducing the tendency to ...
It’s scientifically proven that crafting and creating art reduces cortisol (the body’s stress hormone) levels. It can also help alleviate mental health conditions like anxiety and depression, as well ...
Rooted in the Japanese art of Kintsugi; the technique of repairing broken pottery with gold lacquer to create objects of beauty, the exhibition offered a powerful metaphor for healing and renewal.
Here are eight Japanese techniques to help stop overthinking, drawing from cultural practices that emphasise mindfulness, simplicity, and balance: Discover Your Purpose: Ikigai translates to "a reason ...
Kintsugi, the art of repairing broken pottery with gold lacquer, symbolises finding beauty in flaws and scars. This technique encourages individuals to view mistakes and challenges as ...
If you’re stuck in a cycle of anxious thinking, some timeless Japanese techniques might help ... space where peace and clarity can emerge. Kintsugi is the Japanese art of repairing broken ...
LOS ANGELES – Arman Tsarukyan let the cat out of the bag this week when, in an interview on the “Pound for Pound” podcast, he teased a “secret technique” ahead of his lightweight title fight with ...