Drinks expert Neil Ridley – also an audiophile and vinyl junkie – explores the growing trend for high-end listening bars in ...

Spending time in silence – through meditation, prayer or going solo in the wilderness – has been integral to spiritual and ...

An escape to Aotearoa New Zealand can cater to all your holiday desires, whatever they may be.

Turns out watching the sunset daily can significantly enhance mental well-being and relaxation. This practice, a form of ...

SUMMARY: Seasonal affective disorder, ironically known as SAD. It’s the kind of thing you don’t recognize until you’re out of it. One day you wake up and life is full ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

Tom and Deb break down all the weekend's biggest releases.

Rain Sound and Bird Singing to create the perfect Nature Soft and Slow Music for Relaxation. This Sound Therapy is the ideal Relaxation Technique for Anxiety, Depression and as Sleep Music ...

A recent study found that traffic noise can block the benefits of listening to the sounds of nature. According to Technology Networks, a University of the West of England study "found that manmade ...