What to limit or avoid on a rheumatoid arthritis diet Processed foods : These can trigger inflammation, as they often contain unhealthy fats, added sugars and refined carbs.
kost.umu.se Objective: To investigate the efficacy of a Mediterranean diet (MD) versus an ordinary Western diet for suppression of disease activity in patients with rheumatoid arthritis (RA). Methods: ...
Optimizing dietary intake of certain food components may reduce rheumatoid arthritis risk. HealthDay News — Moderate alcohol consumption and eating oily fish, fruits, and cereals may reduce the risk ...
It's important to note that not all patients will experience all of the above symptoms during an RA flare. This type of flare is caused by one or more known triggers. Overexertion, poor sleep, stress, ...
One Dutch study found that a mainly plant-based diet “may be just as effective as painkillers and anti-inflammatories in alleviating symptoms for patients suffering from RA or OA”. Fibre was ...