The run/walk method turned out to be a game changer in my journey as a runner. By Kristen Wagner Almost four years ago, when ...

While shorter races can be psychologically more taxing than longer ones, these tips will help you to the build mental ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training... Here’s everything you ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training... Here’s everything you ...

All runners can benefit from using a training plan, especially those just starting out. By Heather Mayer Irvine Before you ...

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh Runner's World; Thomas Hengge A few... Swapping runs for rides could get ...

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh Runner's World; Thomas Hengge A few ...

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh Runner's World; Thomas Hengge A few... Swapping runs for rides could get ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you... If you’re goal is to run 42.2 kilometres next ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training ...

All runners can benefit from using a training plan, especially those just starting out. By Heather Mayer Irvine Thomas Hengge Before you step outside or onto a treadmill ...