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especially on the strength of will and reason. These qualities help us shape our identity through reflection on our decisions and desires. Stoicism, she notes, “is open to all people around the world.

10 phrases people often use to manipulat... 10 timeless quotes by Rumi on self-love ...

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Stoicism teaches the development of self-control and fortitude as a means to overcome destructive emotions. Virtues and vices are understood to be dependable moral dispositions.

This book is a collection of short sayings which exemplify how Stoic views should be applied to daily life. He wrote, “External things are not the problem. It’s your assessment of them ...