Let us know which are the Ayurvedic herbs that prove helpful in preventing cancer and what are their benefits.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Castor oil is a simple remedy with many applications, from enhancing skin hydration and promoting digestive health to providing pain relief and supporting overall wellness. Castor oil has been ...

Soy contains isoflavones, which act like weak estrogens in the body. They are thought to help improve vaginal dryness. Although researchers are looking into the benefits of a diet rich in soy foods ...