Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...
Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...
It’s New Year’s resolution time again. There are many great ones, but sometimes, having so many to think about can be ...
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...
From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.
Manipur Chief Minister N Biren Singh said that a total of 314.471 kg of seized drugs were disposed of at a bio-medical waste treatment facility in Imphal West district on Saturday. Singh said the ...
This increase in agricultural spending, the biggest in six years, is planned as a bid to boost rural incomes and curb inflation ...
Research indicates that makhana can support heart health by lowering cholesterol levels and regulating blood pressure with ...
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
The recognition from Expert Consumers underscores the rising popularity of meal kits as a practical solution for maintaining a healthy lifestyle in today's fast-paced world. By combining convenience, ...
Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea. After studies found no long-term ...