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This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...
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If you’re on a quest to build bigger arms but are short on time, space and motivation, add this 10-minute standing workout to your fitness regime. Using just 10 swift moves, Canada-based fitness ...
Pressed for time but still want to train? No worries! This quick 10-minute upper body workout is perfect for building strength on a tight schedule. Also, there is no complicated equipment required ...