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Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core. AARP fitness expert Denise Austin gets you moving with this ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

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If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio ... for home workouts. With an elliptical machine and the recommended 150 minutes ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

You don’t need to spend hours in the gym to reap significant rewards. Here are six simple exercises to maximise that quarter ...