Discover how a quick 10-minute yoga routine can supercharge your morning, get your body moving, and boost your physical and ...

Good morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize ...

UNC basketball has played nine one-possession games through 20 games. The Tar Heels lost another one at Wake Forest on ...

All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...

Beat the afternoon slump with yoga! Discover 10 energizing asanas to combat fatigue, boost energy, and recharge your mind and ...

Lake City got enough done and beat Northern Michigan Christian 61-50 in a Highland Conference boys basketball contest Tuesday ...

The Missouri Tigers hit the road looking for a fifth straight win in Austin, Texas against the Texas Longhorns. In an ugly ...

Mater Dei winger Dixie Ottenschnieder dribbles to the basket as Civic Memorial player Marley Ogden defends. Mater Dei ...

Arthur Kaluma racked up 14 points and 12 rebounds and Tre Johnson added 12 points as Texas made the plays down the stretch to beat No. 22 Missouri 61-53 on Tuesday in Southeastern Conference action in ...

With Kawhi Leonard and Ivica Zubac unavailable, the Clippers can’t keep up with Zach LaVine (35 points) and Chicago after ...

It’s Iowa vs Minnesota in Big Ten Conference men's basketball Tuesday. Follow for live score updates, game highlights from ...

The New York Knicks narrowly escaped disaster, as a late fourth-quarter surge allowed them to barely scratch a win against ...