"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

Despite its popularity, it does come at a vast cost – so here are the top seven best TV shows you can watch from your sofa ...

Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home ...

Relatives and friends of people killed and abducted by Hamas and taken into Gaza, react to the ceasefire announcement as they take part in a demonstration in Tel Aviv, Israel, on Wednesday ...

A SpaceX Starship rocket failed in space eight minutes after launching from Texas ... SpaceX/AFP The spacecraft was packed with 10 mock satellites and was supposed to practice releasing them.

Today on CNN 10, we learn about the ceasefire deal set to pause fighting between Israel and Hamas in Gaza after 15 months of fighting. We also find out what common synthetic food coloring is being ...

Vladimir Putin timed the latest bombardment on Ukraine’s capital Kyiv for Sir Keir Starmer’s visit. The British prime minister arrived in the city for a meeting with Volodymyr Zelensky this ...

Balance—that’s my word for 2025 after the tail-end of the previous year resulted in me getting struck down by the dreaded flu that was doing the rounds. To help me ease back into exercise, I ...