This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...

Watching a football game on TV today means facing a barrage of snacks and meals loaded with calories, salt, and fat.

Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

Your refrigerator houses your favorite healthy snacks, comfort foods and those leftovers from the amazing meal you whipped up ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...